diff --git a/README.transifex b/README.transifex
index 389bd01..c391636 100644
--- a/README.transifex
+++ b/README.transifex
@@ -1,3 +1,9 @@
+Updating translations
+=====================
+
+The update-transifex.sh script should be run regularly to both pull
+translations from the Transifex service, and push new strings to translate.
+
 Transifex.net Token Verification
 ================================
 
diff --git a/update-transifex.sh b/update-transifex.sh
new file mode 100755
index 0000000..33512a1
--- /dev/null
+++ b/update-transifex.sh
@@ -0,0 +1,9 @@
+#!/bin/sh
+
+test -f .tx/config || exit 1
+
+echo Pulling translations from Transifex
+tx --root `dirname $0` pull --all --force --skip
+
+echo Pushing strings to Transifex
+tx push --source